This is our third Deco-Stop episode, and this time we’re focusing on eco-anxiety. We are currently in the midst of an ecological crisis, but eco-anxiety is something of a mental health crisis in response. Many of us who work in this space (and many of us who don’t) are feeling these emotions, including plenty of our listeners who have got in touch to share their experiences. As such, we’ve wanted to make this episode for some time, but during it’s production, it became a far bigger subject than we were ready for. One thing that did become apparent, is that this is a dangerous subject and it is something that can do real harm. In this episode, we share with you some stories of how different individuals have influenced their lives in a direct response to eco-anxiety. Plus, we hear from the perspective of a psychotherapist who specialises in the field of climate & eco-crisis psychology. However, this is not a list of answers, and the priority is your health and safety and as the listener. 

We hope that this episode offers an insight towards such a big and difficult topic. Whilst it won’t leave you with a complete set of instructions on how to fix the world, we hope you find it comforting that there is a huge number of people who are feeling the same as you are. It’s a lengthy one, so grab a cup of tea, give your local tree a quick hug, and tune in to this beefy episode of the Deco-Stop.